• Beneficial for preventing heart disease. It helps in maintaining healthy blood vessels.
• Antioxidants in perilla help prevent the oxidation of cholesterol in the food you eat.
• Have a major effect on our dopamine centers in our brain thus helping to make us feel happier. And it also helps to optimize brain function and help with memory.
• Consist of flavonoids, which help relieve the signs of stomach discomfort.
• Have the ability to prevent the growth of cancer cells as found in laboratory settings. 
• Known to possess anti-microbial properties and tends to maintain oral health. When consumed orally it tends to avoid issues such as bleeding of gums as well as reduction of any oral cavities.
• Effective in controlling various allergy signs and symptoms, including itchy and watery eyes, runny nose, sneezing and even shortness of breath.

Source:

Health Benefits of Perilla

 

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